With tablets and cell phones rarely out of arm's reach, technology is an integral part of our daily lives. For the most part, technology greatly benefits our day-to-day activities. From instantaneous communication to social sharing to gaming and education for children at various ages, it is pervasive.
But, getting lost in the virtual world can be easy. Therefore, it's important to add daily physical activity to your children's' routine to keep them active an healthy. Screen time for kids is okay, but ...
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