Posts Tagged: swimming

Six Compelling Reasons Why Swimming At Night Is The Best

(Image Credit: Garden State Hiker / Flickr) Many people enjoy swimming because they get to enjoy it with their family and friends. Relaxing in a pool or shallow water at the beach is a popular Summer pastime. However, many also overlook the great results for your body and health that occur from swimming. Unknown to many is that swimming is a great exercise to do during ... Read more

9 Surprising Ways You’re Making Your Allergies Worse

You never run out of antihistamine medications in your medicine cabinet... You have banned seafood, peanuts, and other allergy-causing foods from entering your kitchen... You refuse to accept beautiful flowers from your significant other on Valentine's Day... No matter how cute they are, you also try to keep a distance from your neighbor's furry cats... Dusty rooms scare the hell out of you more than dark, haunted rooms... You ... Read more

The Four Health Risks of Swimming In Chlorinated Pools

Swimming is a great way to get the physical activity you need to stay fit and healthy - if and only if your swimming environment supports your well-being. Most private and public pools are kept safe and clean using chlorine, a chemical used for disinfection. Though it is an accepted method of pool sanitation, chlorination, especially when taken in excess, can be dangerous. As chlorine ... Read more

Eight Understated Reasons Why You Start Swimming Today

We are all aware that having the ability to swim gives you a stronger advantage over the others. Firstly, you can save your life and the lives of others when the situation calls for it. You can also improve your overall physical health as swimming puts the heart, lungs, and immune system in a better condition. Last but not least, there's no doubt that ... Read more