Posts Tagged: sedentary lifestyle

The Adverse Effects of a Sedentary Lifestyle

In this day and age, it seems as if people are coming out of the woodwork everyday promoting some fad that looks to revolutionize they way we treat our bodies and look at our health. Every day we are inundated with fad diets, new “super foods”, questionable supplements and bizarre workout regimens aiming to put us on the fast track to good health, but ... Read more