Posts Tagged: protein

The Many Health Benefits of Oysters

Fresh from the Pacific at San Francisco's Bistro Boudin Oyster Bar These days, it seems everyone is touting a new “magic bullet” food or diet plan as a one-way ticket to a healthier life. Whether it's kale and chia seeds, or gluten-free meal plans, fad diets and “superfoods” are everywhere. Often overlooked are the many health benefits of oysters, a delicious and plentiful food ... Read more